SOW YOUR SEED BREAKING THE SILENCE OF DEPRESSION AND ANXIETY
Take My Hand will continue community change through their “Sow Your Seed: Breaking The Silence of Depression and Anxiety” event. Since 2018, this event has offered a platform for community engagement and mental resources leaving a notable mark on communities in Detroit. The annual event features a range of activities designed to promote mental wellness, including powerful spoken word performances from licensed therapists, meditation sessions, art therapy, affirmations, dance, poetry and opportunities for for attendees to sign up for therapy sessions.